Sacramento Bodywork

Sacramento BODYWORK IS THE TARGETED massage THERAPY DESTINATION THAT specializes in restoring natural, pain-free movement

“I’ve been coming to Jake for over a year! I leave feeling great after every session. Highly recommend!

- Channelle Castillo

“This guy is the real deal! I always leave feeling better than when I arrived.”

- Justin Cline

“Jake was very professional and focused on my target points.”

- Nuyette Zeigler

what we do

 

Medical massage therapy 

Medical Massage Therapy sessions are a combination of massage techniques that help individuals find pain relief from chronic and acute musculoskeletal conditions. Some of the main methods used in Medical Massage include Trigger Point Therapy, Neuromuscular Therapy (NMT), and Assisted Stretching.

Sports massage therapy 

Sports Massage sessions are for athletes looking to speed up recovery, enhance performance and improve mobility. These sessions are for hard-working athletes of all levels who want to maintain their bodies for rigorous workouts ahead. Sports massage is a faster yet deeper technique that leaves your muscles renewed and drastically cuts down the recovery process.

At home massage 

Enjoy the countless benefits of either Medical or Sports Massage Therapy from the comfort of your own home.

why working with saCRAMENTO Bodywork WORKS

 

Eliminate Pain

Traditional physical therapies typically only treat the symptoms of injury, addressing the pain where it hurts. Our bodies are not isolated parts – everything is connected. Pain in one area is usually the result of dysfunction elsewhere. We address your body’s systems as a whole, and eliminate pain at the source.  

Improve Mobility

Mobility is the ability to move freely and easily. Unfortunately, thanks to age and lifestyle stressors such as driving, sitting, texting, and typing, most people over the age of 18 cannot move freely and easily. We help counteract the effects of modern life, so your body’s systems can function in harmony again. 

Optimize Performance 

Massage Therapy can be used to improve athletic performance, speed up recovery and can be utilized by all individuals who participate in any athletic or exercise program to help improve conditioning and maintain peak performance. 

Massage Gift Cards 

A massage makes the perfect gift for a loved one, friend, or co-worker.

@Sacramentobodywork

Follow us on socials for health / mobility tips.

Board Certified 

On Site Chair Massage

Have an upcoming event or looking for a way to promote holistic well-being for your employees? Through our quality-focused, on-site chair massage program, we provide employers and event coordinators a simple way to increase the well-being of their employees and guests.